Young Professionals Searching for Meaning

It’s normal to question and to doubt yourself.

As a young professional, there may be a place in life you feel you should be. Whether that’s in a long-term relationship, an awesome brag-worthy job, or married with kids. You look around at your friends and colleagues and many of them seem to be succeeding in areas of their lives that you aren’t —and that sucks. Seeing others accomplish the things you want but don’t have brings up a lot of uncomfortable feelings and doubts. Those doubts about yourself don’t sit well. And it’s important to figure them out.

Ruminating by yourself and contemplating these thoughts can often leave you feeling more confused. You end up in thought spirals, feeling like you’re just going around in circles not figuring anything out. Talking through these feelings, doubts, ambitions and fears with a therapist helps provide perspective — someone to bounce your thoughts off of. If you decide to try therapy with me, together we will unpack these thought spirals, gain further insight into their origin and what your hopes for your future are.