Grief and Loss

Grief often comes in waves.

Experiencing grief and loss can be unbearable. Loss comes in many different forms, some more obvious than others. Divorce, death of a loved one, illness, infertility, transitioning to college or moving away are all different types of loss that can cause lots of painful emotions. Sadness, anger, helplessness, loneliness and confusion are just a few.

These major life events can leave you feeling alone and unable to connect with others. Sometimes, the thought of talking to someone else about what you’re going through doesn’t even cross your mind because it just seems too difficult – and you’re left feeling like you won’t be understood.

That’s where I come in. You’re not alone, and I can help you.